Breakfast is easy...I love strawberries and fresh pineapple topped with yogurt! Lunch is a bit more challenging. Just the thought of another tired ol' grilled chicken salad makes me want to gag! While we were at the beach, Mom made the best salad! High in protein and more importantly, high in TASTE! I have been enjoying it for lunch this week, and thought I would share the recipe in case you are on the lookout for a tasty, healthy lunch.
courtesy Bobby Flay
I omitted the cheeses and the chips & the chives garnishes, and didn't miss them one bit. Plus, I used 2 Tbsp of bottled white balsamic vinaigrette, because I just don't have the inclination to make homemade dressing when I have a perfectly good bottle in the fridge!
Bon Appétit!
- 3 cups romaine lettuce, finely chopped
- 2 tomatoes, diced (I use chopped grape tomatoes)
- 1/2 cup canned chick peas, rinsed and drained
- 1/2 cup canned red beans, rinsed and drained
- 1/2 cup Kalamata olives, pitted and coursely chopped
- 3/4 cup cubed Monterey Jack cheese
- 3/4 cup cubed white cheddar cheese
- blue corn chips
- fresh chives
- 1/4 cup balsamic vinegar
- 1 heaping tablepoon Dijon mustard
- 1/2 cup canola oil
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
Mix together the vinegar and mustard. Slowly whisk in the oil and season with salt and pepper to taste.
Toss all salad ingredients together in a medium bowl. Dress the salad with the vinaigrette. Garnish with blue corn chips and chives. Serves 4 to 6.
I omitted the cheeses and the chips & the chives garnishes, and didn't miss them one bit. Plus, I used 2 Tbsp of bottled white balsamic vinaigrette, because I just don't have the inclination to make homemade dressing when I have a perfectly good bottle in the fridge!
Bon Appétit!
3 comments:
michael kors outlet, louboutin shoes, louis vuitton outlet, oakley sunglasses, longchamp outlet, louis vuitton, ray ban sunglasses, tiffany and co, prada handbags, oakley sunglasses cheap, kate spade outlet, oakley sunglasses, coach outlet store online, polo ralph lauren, michael kors outlet online sale, michael kors outlet, louboutin, michael kors outlet, longchamp handbags, nike shoes, coach factory outlet, air max, longchamp handbags, kate spade handbags, louis vuitton outlet, louis vuitton outlet stores, polo ralph lauren outlet, air max, prada outlet, coach purses, burberry outlet, nike free, jordan shoes, michael kors outlet, gucci outlet, chanel handbags, louboutin outlet, burberry outlet, tory burch outlet, true religion jeans, ray ban sunglasses, christian louboutin, coach outlet, louis vuitton handbags, michael kors outlet, tiffany and co, true religion jeans
louis vuitton uk, air max pas cher, timberland, polo lacoste, hogan outlet, air max, longchamp, polo ralph lauren, michael kors, hollister, north face, barbour, air jordan, sac louis vuitton, true religion outlet, nike free, lululemon outlet online, nike blazer, nike roshe run, nike tn, nike free pas cher, louboutin, air force, michael kors, sac louis vuitton, vanessa bruno, ray ban sunglasses, ralph lauren, nike roshe, hollister, true religion outlet, converse pas cher, sac burberry, north face, longchamp, sac hermes, mulberry, oakley pas cher, hollister, new balance pas cher, air max, sac guess, nike huarache, vans pas cher, abercrombie and fitch, sac longchamp, ray ban pas cher, louis vuitton, nike trainers, michael kors pas cher, nike air max
air max, canada goose, pandora charms, montre homme, iphone 6 cases, timberland boots, converse shoes, hollister, juicy couture outlet, moncler, juicy couture outlet, lancel, moncler outlet, canada goose, converse, supra shoes, moncler, swarovski, thomas sabo, moncler, pandora charms, vans, karen millen, ugg, ralph lauren, hollister, canada goose uk, moncler, coach outlet store online, ray ban, gucci, canada goose, parajumpers, moncler, air max, hollister clothing store, louboutin, toms shoes, ugg, baseball bats, swarovski crystal, oakley, moncler, links of london, wedding dresses, louis vuitton, pandora jewelry, rolex watches
Post a Comment